What Is Shrooms Tea And How Can You Make One?

What Is Shrooms Tea And How Can You Make One

Some people think shrooms do not have an enjoyable flavor. Fortunately, there are many ways in which mushrooms can be prepared for consumption. One of these methods is the preparation of a beverage known as “shrooms tea.”

You can use shroom edibles to explore other methods of ingesting mushrooms, but they can be quite hard to make. Tea is another excellent option to explore if you are not fond of the flavor of mushrooms. Using top-quality ingredients and magic mushrooms is a must when making shrooms tea. Today, we will provide an overview of shrooms tea and how to create one.

What Is Shroom Tea?

Mushrooms are becoming more popular in modern times, just like cannabis. However, the difference between cannabis and mushrooms comes from their effects, flavors, and versatility. Shroom’s robust flavor and ease of cooking open the door to a wide range of recipes and methods of using them. 

Mushroom or shroom tea is an infusion of various edible mushrooms and water. This infusion is flavorful and offers a wide range of health advantages, such as a soothing effect that may relieve tension. 

You are welcome to choose whatever black or herbal tea, but you should avoid drinking tea containing caffeine. This is because the caffeine in tea has the same impact as coffee. Drinking it might cause you to become agitated. 

History Of Shroom Tea

Although psychedelic mushrooms have been available for a long time, using them in the form of tea is a more recent innovation. However, many people think that hallucinogens similar to magic mushrooms were used by the Maya and Aztec peoples many centuries ago. These hallucinogens were called Teonanácatl, meaning “the flesh of the gods.” 

The indigenous people of Siberia used a unique type of psychedelic mushroom known as Amanita muscaria, which had a red and white speckled cap. This fungus lets these people transcend their physical bodies. 

Ancient Greek cults that worshipped the goddess Demeter conducted their rituals with a concoction that included ergot fungus, Psilocybe mushrooms, and Amanita muscaria mushrooms. These mushrooms were combined in a brew to create a hallucinogenic substance.

Since around 450 BC, traditional doctors, such as Hippocrates and the Chinese alchemist Tao Hongjing in the 5th century, have used mushrooms as a component of medicinal treatments. Additionally, indigenous inhabitants in North America utilized puffball mushrooms to cure wounds.

Things To Remember Before Drinking Shrooms Tea

Drinking mushroom tea is much more ideal than eating dried mushrooms on its own. It is also significantly simpler for the digestive system. However, before doing so, make sure to keep these things in mind:

The Effect is Different Depending On How You Consume The Tea

If you sip the shroom tea gently and take your time before finishing it, you will get a gradual but consistent increase in energy. On the other hand, the high will be noticeably faster if you are in a rush when you drink it. 

You might be alarmed by a very quick high that begins in around five to ten minutes, especially if it’s your first time. The high reaches its peak in an even less amount of time. Some people enjoy getting a fast start, while others do not. 

In any case, having this information in advance and drinking gently is beneficial. Others believe consuming it through tea will make the shroom journey quicker. The only way to know for sure is to give it a shot. 

Keep in mind that no universal rule applies to everyone regarding shrooms tea. Even with the exact dosage, you can have varied experiences compared to others.

Shrooms Tea

Start Low If it Is Your First Time

Those who have never tried mushrooms may find drinking tea an exciting alternative. However, here are a few considerations that you should keep in mind. First, never go above the 1 1/2 grams limit

Make sure to drink slowly and carefully. Ideally, you should take twenty to thirty minutes to finish the tea. This will enable the effect gradually while minimizing the likelihood of feeling nauseous. 

If this is your first time, it is preferable to ease into the magical world of mushrooms gradually rather than diving in headfirst. Even if you take the appropriate dosage, the effect still builds up quicker than expected may be unsettling. It can happen, but it is also a chance it won’t. 

Just keep in mind that you are not competing with anybody. There is always time for more experience, which will help you learn, step by step, how mushrooms interact with your body and how they affect you.

Never Inject Shroom Tea Into Your Veins

An article by Live Science in 2021 had an exciting but alarming story about the intake of shroom tea. It talks about the terrifying experience of a thirty-year-old man who injected shroom tea directly into his veins. He ended up in the emergency room with the fungus growing in his blood. 

The man needed therapy for multiple organ failures across his body and stayed in treatment for several months. It is important to reiterate that you should never inject psilocybin extract or mushroom tea into your blood circulation.

How To Make Magic Mushroom Tea

The recipe for magic mushroom tea is not complex. Instead, it is among one of the most straightforward recipes you can easily experiment with in the convenience of your home. 

Let’s get deeper into the recipe, which consists of only the most basic ingredients. If you like, you can give it your twist to make it more appealing to your taste buds while reaping this tea’s incredible advantages for your health. Here is the recipe for the best magic mushroom tea:


  • Dried shrooms
  • Water
  • Tea bags of herbal or black tea (preferably of high quality and without caffeine)
  • Honey
  • Ginger
  • Lemon juice (optional but highly recommended)


  • Kettle or saucepan
  • Coffee grinder, a mortar and pestle, or a knife
  • Chopping board or any cutting surface
  • A filter made of fine mesh
  • Mug


  1. Use a coffee grinder to break the mushrooms down into little bits. Keep in mind that there is no requirement to grind them into powder.
  2. Place the mushroom powder inside the cup.
  3. Put two cups of water in the stovetop kettle or saucepan, and heat it until it boils.
  4. Take the water off the heat and let it sit for up to twenty seconds to cool down.
  5. Add water to the cup that contains the crushed mushrooms. 
  6. Add the tea bag, and let it steep for ten to thirteen minutes.
  7. Take out the tea bag, then use a filter to remove the mushroom debris from the cup.
  8. Pour the liquid that was left over into a bowl.
  9. Using another kettle or a saucepan, bring a cup of water to a boil.
  10. While the water is coming to a boil, combine one tablespoon of honey, a few pieces of ginger, and (optional) a few drops of lemon juice.
  11. After the water has reached a boil, remove it from the heat and allow it to cool for a maximum of twenty seconds.
  12. Pour the liquid into the cup that contains the once-filtered ground-up mushrooms.
  13. After ten to twelve minutes, throw in the second tea bag and let the mixture steep.
  14. Take out the tea bag and filter everything one more time, then pour the liquid into a dish together in a cup. It would be best if you now had a completely prepared serving of magic mushroom tea.

Possible Adverse Effects Of Drinking Shrooms Tea

Magic mushroom tea is usually harmless and will not push you to addiction, but there is still a chance that it might cause some unpleasant side effects. So, what are some of the possible drawbacks of drinking shrooms? Check out the list below:


An important reminder regarding nausea as a side effect of drinking magic mushroom tea is that it does not affect most people. It may be caused by some other factors like your most recent meal or how long you went without eating before drinking.

It is also possible that the dried mushrooms’ unpleasant flavor makes some people nauseous. If that is the case, the solution is to disguise the taste and prepare some recipes that can be swiftly consumed. 

Bad trip

If everything goes according to plan, drinking mushrooms will result in a good trip. A shroom trip can have various effects, such as a calm high, giddiness, a sense of well-being, euphoria, audiovisual hallucinations, and other perceptual distortions. 

Bad trips often include paranoia, high anxiety, stomach pain and nausea, and a rapid or irregular heart rate. In the worst cases, you might also experience temporary psychosis and seizures. 

If you want to avoid a horrible trip, make sure not to take more than 1.5 grams of mushrooms and slowly drink your mushroom. It should take twenty to thirty minutes to finish, which should give the effects time to build up gradually and keep nausea to a minimum.

Inflict Negative Effects When Used With Prescription Drugs

Tea made from medicinal mushrooms is sometimes referred to as a “superfood” supplement due to its extensive list of advantageous properties. However, mushrooms are fungi and contain hundreds of active compounds that may have an adverse effect when used with other drugs or psychedelic drugs.

For example, Chaga has a high concentration of oxalates, which might inhibit the body’s ability to absorb minerals when consumed in large quantities. There is a possibility that some mushrooms can thin the blood. Thus, it is vital to research all varieties of mushrooms and consider having a conversation with an expert on the possibility of unwanted effects.

Benefits of Drinking Shrooms Tea

The use of shrooms for medical use has slowly gained recognition over the past few decades. For instance, microdosing refers to the psilocybin administration of about one-tenth of a psychedelic dose of mushrooms and has become very popular in recent years. It has been generally acknowledged that they are said to improve mental health and well-being in small amounts.

Clinical tests showed that drinking tea on its own was associated with various positive health effects. These valuable benefits might include anti-inflammatory, antioxidant, and even anti-cancer properties. In this way, not only do teas have a wonderful flavor, but they may also be a nutritious beverage. Check out more health benefits below:

Faster Digestion

The fact that mushrooms are effectively boiled down into an extract is the key factor contributing to the shroom teas’ favorable effect on your digestive system. 

When the mushrooms are steeped in hot water for ten to fifteen minutes, other complex substances to digest will start to break down. This results in faster digestion. In addition, you will most likely ground the mushrooms into a powder to make mushroom teas, making the active ingredients easier to digest.

Combines The Positive Effects of Tea And Psilocybin

Finally, mushroom teas are the only beverage that combines all of the tea’s positive health effects with the psychedelic effects of psilocybin in a single serving. Even if you are not interested in drinking teas that will cause hallucinations, you will still benefit from the focus-enhancing effects over a prolonged period.

Powerful Antioxidant

Most researchers believe that medical mushrooms are potent antioxidants that efficiently combat inflammation. Inflammation is the core cause of most diseases. Thus this is an essential benefit of medicinal mushrooms. 

Lessen The Negative Effects of Stress

In addition to calming the nervous system, promoting homeostasis, and lowering environmental stress, mushrooms can lessen the adverse effects of stress and other mental health conditions.

After the trip, some people report having a more hallucinogenic experience, which assists them in regaining mental clarity. The capacity of a magic mushroom to alter a person’s state of mind and feelings comes from its ability to create new neural connections in the brain.

Types of Shrooms For Teas

Teas made from various mushrooms, such as Reishi, Chaga, or Cordyceps have a pleasing flavor on the palate. It also helps promote a healthy immune system, regulate blood pressure and cholesterol levels, and improve gastrointestinal health. 

Teas containing medicinal mushrooms were used in traditional medicine to treat conditions ranging from infections to cancer. Western societies have embraced mushrooms in search of maximum well-being as well. Check out some of the popular shrooms used for making teas below: 

Reishi Mushrooms

Reishi mushrooms have many antioxidant qualities and anti-cancer potential. The chai tea spices complement the reishi mushroom’s signature flavor, similar to tree bark.

Chaga Mushrooms

Since the 13th century, the indigenous people of Siberia have been cultivating these Chaga mushrooms and using them to make teas. Chaga, also known as the Herb of Kings or Gift from God, was used in ancient Russian and Siberian cleaning rituals due to its ability to aid in the fighting against infectious diseases. 

Recent research on animals and in labs suggests that Chaga mushrooms may be able to lessen feelings of exhaustion and inflammation, combat bacterial infections, and boost mental clarity. However, human clinical trials are still required to validate such findings. Most recipes for Chaga mushroom teas call for vanilla bean or an equivalent vanilla sweetener. This is because Chaga generates trace amounts of the scent of vanilla bean.


Cordyceps is a parasitic fungus that is also a powerful antioxidant. This unique fungus is notorious for killing insects and sprouting out of their bodies. Research conducted on animals in 2014 discovered that cordyceps extracts significantly lowered blood glucose and cholesterol levels. 

The most well-known cordyceps species, called Cordyceps Sinensis, can typically be found in high-altitude parts of Asia, such as the Himalayan Mountains. Cordyceps Sinensis helped target cardiovascular and immunological problems in several human clinical studies. The cordyceps mushroom may be enjoyed with coffee or tea and a sweetener.

Shrooms Teas FAQs

Will the Shrooms Lose Their Effectiveness When Turned Into Teas?

When making shrooms teas, people ask whether the mushrooms will lose their strength when placed in boiling water. Putting them in water that is 100°C will cause them to lose some of their power. 

Psilocin, which is less stable than psilocybin, degrades immediately at this temperature. On the other hand, psilocybin is more resistant. Even if the method used is intended to preserve the potency of the mushrooms, there will be some loss. However, the difference is not even going to be noticeable.

How Long Does it Take For The Effects Of The Shroom Teas To Take Effect?

The length of time it takes for the effects of drinking shroom teas to kick in might vary. On the other hand, the full effects won’t start to manifest themselves for anywhere between 30 minutes to an hour

Several factors can influence how long it takes for the effects of psilocybin to kick in. These include the type of mushroom being brewed, the number of shrooms consumed, and the potentiator. A potentiator is a reactive agent, such as lemon juice or another citrus substance, that can speed up the conversion of psilocybin in the gut.

You can expect the trip to last anywhere between ten and twelve hours. Some people have even claimed they can feel the effects up to twenty-four hours after drinking teas.

Why Do People Like Shroom Tea?

Many users take psychedelic mushrooms unprocessed, although the flavor and fragrance might be off-putting. However, many favor taking a different path to reach a psychedelic goal.

Shroom tea tastes better, works faster, subsides quicker, and adds medicinal components, contributing to its growing popularity. People add psilocybin mushrooms to their favorite herbal or caffeinated drinks and top it off with flavor-enhancers like honey, milk, or lemon. Moreover, people who drink shroom tea get a plethora of additional advantages. 

What Should I Do With the Remaining Dried Mushrooms After Making Mushroom Tea?

You are free to eat any leftover mushrooms if you so choose. However, the majority of people do not do. This is either because the remaining shroom might cause nausea and lack potency, or they do not enjoy the flavor or texture of the residual mushrooms. In most cases, users will dispose of the unused items.

Which Mushroom is Ideal For Making Tea?

There are around 180 unique species of mushrooms that may be found growing in their natural environments all over the world. Some of them are:

  • Psilocybe cubensis (also known as Golden Teachers)
  • Psilocybe semilanceata (also known as Liberty Caps)
  • Psilocybe azurescens (also known as Flying Saucer Mushrooms
  • Psilocybe Mexicana (also known as Conical Caps)
  • Psilocybe cyanescens (also known as Wavy Caps)

If you are not sure which species of magic mushroom you would want to try, try the Psilocybe cubensis. It is not the most potent mushrooms of all of them, but they are your best bet if you are not sure. Even if you are growing the mushrooms yourself, you must conduct a thorough study on the species of mushrooms you intend to consume.

People brew mushroom tea by steeping almost any hallucinogenic mushroom in herbal or caffeinated tea. Psilocybe cubensis is by far the most common kind of hallucinogenic mushroom. However, psilocybin mushrooms are the only kind of fungus that is suitable for use in home brewing.


These days, enthusiasts would create tea out of anything like leaves, fruits, and even psychoactive mushrooms. Shroom tea is one of their unique concoctions. It possesses many advantages that may help alleviate various health problems. The range of flavors that may be achieved with mushroom tea, as well as the versatility of the beverage, make it one of the most enjoyable drinks available.

Thanks to shrooms tea, you can now enjoy the effects of these psychedelic mushrooms without experiencing nausea or vomiting. Remember that teas absorb liquid very fast and typically produce a more intense sensation. People who aren’t prepared for anything of this extent may find themselves unable to cope. Due to this, it is highly vital to start drinking shroom tea with a low dose.

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